dating back to 7000 BCE, walnuts were called “Jupiter's royal acorn” by the Romans. walnuts's delicious texture and rejuvenating cognitive function will make this walnut chia pudding perfect for beginning a new morning & week!
(serves 4 & takes 10 minutes + overnight chilling)
ingredients
1 cup raw walnuts
3½ cups water
6 large medjool dates, pitted
1 tbsp coconut oil
½ tsp vanilla extract
⅛ tsp cinnamon
1 pinch of salt
½ cup chia seeds
procedure
1. in a blender, blend the walnuts, water, dates, coconut oil, vanilla, cinnamon, & salt until smooth. pour the mixture into a bowl & stir in the chia seeds. cover the bowl & place in the refrigerator overnight.
2. in the morning, divide the chia pudding into 4 bowls & serve.