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caramelized onion mustard & cheese toast

these easy toasts are delicious & make for a completely satisfying breakfast. the spicy mustard paired with the sweet onions make for the BEST meal ever.

(serves 4 & takes 50 minutes)


6 tbsp butter

2 yellow onions

½ tsp sea salt

8 slices multigrain bread

4 tbsp wholegrain mustard

6 oz white cheddar, sliced thinly


1. cut onion into thin strips. in a large skillet over low heat, melt 4 tbsp butter. add onions & cover, cooking for 45 minutes until tender & brown. stir in salt & remove from heat.

2. meanwhile, prepare broiler. butter each slice of bread & place on a tray. bake bread under broiler, flipping once, until starting to crisp. remove bread from oven and smear ½ tbsp mustard on each toast. divide caramelized onions over toasts & top with cheese slices. place under broiler & cook until cheese is melted. serve toast immediately.


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